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Chair Exercises for Seniors: 4 Moves to Improve Balance - SilverSneakers
We've got Group Exercise Classes Just for you! | NSU Newsroom
One in three UK adults not getting enough exercise, says study | The Independent | The Independent
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Daily Exercise Linked to Living Longer
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Most adults over 50 avoid regular exercise - DefenderNetwork.com
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The Best Lower-Abs Exercises for Older Adults - SilverSneakers
MentalFlow: 8 great exercises to keep young adults fit
The 5 Best Seated Exercises for Older Adults | livestrong
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